The Joy of Moving HomeSchool Festival: Bishop Lonsdale has teamed up with Derby County to be part of the Joy of Moving Home/School Festivals which is an initiative being ran by the English Football League across clubs throughout the whole of England. These festivals are a brilliant opportunity for pupils of a primary school age to be physically active during the current times and part of something that thousands of schools and pupils will be involved in. The booklet can be downloaded at the top of the screen.
Please take pictures and send them to us or upload to Twitter using @bishoplonsdale1 @JoyofMovingUK @EFLTrust @DCCTSuperSchool #JOMHomeFestival
The Daily Mile at Home: This site introduces all families across the UK to The #DailyMileAtHome. It’s an easy and fun way to keep fit and maintain good health and wellbeing for you and your children.
Click on the link below to join in with the fun.
Youth Sport Trust 60 Second Challenges: A fun ‘compete against yourself’ approach to physical activity with a focus on resilience and perseverance and the aim to achieve bronze, silver or gold medal aims. There is even a tracking sheet to download! Click below.
Exercise for Kids - Home Work Out: It's all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve flexibility and even burn calories!
Click on the link. https://www.youtube.com/watch?v=oc4QS2USKmk
Zumba Kids: Dance and party routines for children but definitely suitable for all the family!
Click on the link below.
Dance with Oti Mabuse: Oti Mabuse from 'Strictly Come Dancing' teaches children routines daily on her You Tube Channel. The class is live at 11.30am but can be watched at any time. Click on the link below.
Go Noodle: Movement and mindfulness videos to keep your child fit and motivated.
Click on the link https://family.gonoodle.com/
Cosmic Yoga:Yoga, mindfulness and relaxation especially for children aged 3+
Click on the link https://www.cosmickids.com/category/watch/
PE with Joe: Joe Wicks’ Youtube Channel is a daily PE session (live at 9am but can be watched any time).
Click on the link below
Super Movers: Cross curricular workouts to get children moving throughout the day.
Click on the link https://www.bbc.co.uk/teach/supermovers
Jump Start Jonny:'Energizers' to keep the children active and 'Chill Outs' to calm them down.
Click on the link www.jumpstartjonny.co.uk/free-stuff
You also can join in with a daily work out at https://www.youtube.com/jumpstartjonny