Click on the link below to join in with the fun:
Change4Life: Kids need to be active for 60 minutes a day. From our fun 10 Minute Shake Up games to information about active hobbies and sports, here's everything you need to get your family moving.
Click on the link: https://www.nhs.uk/change4life/activities
Exercise for Kids - Home Work Out: It's all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve flexibility and even burn calories!
Click on the link. https://www.youtube.com/watch?v=oc4QS2USKmk
Zumba Kids: Dance and party routines for children but definitely suitable for all the family!
Click on the link below.
Go Noodle - Movement and mindfulness videos to keep your child fit and motivated.
Click on the link https://family.gonoodle.com/
PE with Joe - Joe Wicks’ Youtube Channel is a daily PE session (live at 9am but can be watched any time).
Click on the link below
Super Movers - Cross curricular workouts to get children moving throughout the day.
Click on the link https://www.bbc.co.uk/teach/supermovers
Jump Start Jonny - 'Energizers' to keep the children active and 'Chill Outs' to calm them down.
Click on the link www.jumpstartjonny.co.uk/free-stuff
You also can join in with a daily work out at https://www.youtube.com/jumpstartjonny
Cosmic Yoga - Yoga, mindfulness and relaxation especially for children aged 3+
Click on the link https://www.cosmickids.com/category/watch/