Keeping Fit

The Daily Mile at Home:


This site introduces all families across the UK to The #DailyMileAtHome. It’s an easy and fun way to keep fit and maintain good health and wellbeing for you and your children.

Click on the link below to join in with the fun:




Kids need to be active for 60 minutes a day. From our fun 10 Minute Shake Up games to information about active hobbies and sports, here's everything you need to get your family moving.

Click on the linkhttps://www.nhs.uk/change4life/activities

Go Noodle 


Movement and mindfulness videos to keep your child fit and motivated.

Click on the link https://www.gonoodle.com/

Super Movers 


Cross curricular workouts to get children moving throughout the day.

Click on the link https://www.bbc.co.uk/teach/supermovers


Jump Start Jonny 


 'Energizers' to keep the children active and 'Chill Outs' to calm them down.

Click on the link www.jumpstartjonny.co.uk/free-stuff


Cosmic Yoga 


Yoga, mindfulness and relaxation especially for children aged 3+

Click on the link https://www.cosmickids.com/category/watch/